All levels45–60 min
Strength & Conditioning
Barbells, dumbbells and proper coaching. Build strength on a programme that progresses week to week instead of a random daily smashing.
Whitianga, Coromandel
Strength & Conditioning, Hybrid Training and Spin Studio all under one roof
One studio, multiple ways to train. Build your engine, lift heavy and ride hard.
Gym now open · Classes start 2 November 2026 · 24-hour gym access
New here?
start with an intro offer
$35/week
Foundation Membership presale
Join before 21 November 2026 and lock in your rate for 12 months. Full gym, classes, spin and sauna.
Free
First class free
Your first class or solo session is on us. Come in, meet the crew and see what The Social is all about.
$25
7 days at The Social
Whitianga locals only. Seven days of gym, group fitness, spin and sauna.
Strength & Conditioning
Coached lifting on a real programme, in a room set up for it.
Hybrid Training
Strength and engine work in one session, scaled to you.
Spin
Lights-down bike classes with intervals, climbs and sprints.
24/7 Gym & Sauna
Train on your own schedule, then recover in the sauna.
Why people train here
a studio that still coaches you by name
Proper kit, a real programme and small enough classes that someone corrects your setup. Whether you want a heavier deadlift, a bigger engine or a back that stops complaining, it is all on one timetable.
Coached, not counted
Every class is led from the front, with hands-on coaching, clear cues and options to scale the workout to suit you.
One membership
Strength, hybrid, spin and group training, all included in one membership, alongside 24-hour open gym access and sauna.
Train your way
Join a class, train with a mate, work with Emma or put your headphones on and do your own thing. The Social gives you the freedom to train how you want, whenever you want.
Local and social
A Whitianga training space where people know each other's names, look out for each other and genuinely want to see each other succeed.
Classes
four ways to train with us
Start where you are. We can help you work out what classes might suit you best.
All levels, scaled45–60 min
Hybrid Training
Hybrid-style conditioning meets strength and HIIT. Run, lift, push, pull and move with purpose.
All levels45 min
Spin
Lights down, music up, full-on bike class. Intervals, climbs and sprints coached from the front.
24/7 accessYour own way
train your own way
No class? No problem. Use our 24-hour gym to follow your own programme, train with a mate or simply put your headphones on and get it done.
Getting started
three steps and you are in
Book online, turn up early, and the coach takes it from there.
- 1
Pick your class
Strength, hybrid or spin. Not sure? Start with whatever sounds least intimidating.
- 2
Book your spot online
Grab a bike or a bar straight from the schedule. Numbers are capped, so book ahead.
- 3
Turn up ten minutes early
We show you the room, set you up on the gear and get you started properly.
Facilities
train hard. recover properly.
More than a timetable. Everything you need before, during and after a session.
Sauna
Book a private 60-minute sauna for up to two people. Included in Full, Gym + Sauna and Sauna Only memberships. The best way to finish a session.
Showers
Train before work and head straight out. Showers are on site for members.
Outdoor courtyard
Fresh air and calisthenics equipment: bars, rings and space to move.
24-hour gym
Your own PIN at the door, any time of day or night.
The studio
on bryce street, five minutes from the wharf
Park out front, come in, get set up and feel the vibe.
24B Bryce Street, Whitianga 3510
Before you come in
questions we get asked
- I am new to training. Where do I start?
- Strength & Conditioning or Spin. Both are scaled on the spot, and the coach will set your weights or resistance for you.
- What do I wear and bring?
- Activewear you can move in, and trainers. Bring water and a towel. Showers are on site if you are heading straight to work.
- How many people are in a class?
- Numbers are capped to the bikes and racks in the room, so you get coached by name rather than left to guess.
- I have an injury or I am pregnant. Can I still train?
- Often yes, with modifications, and with clearance from your doctor or midwife where that applies. Tell the coach before class so the session can be planned around it.
- Can I do more than one type of class?
- Most members mix them. Lift twice a week, ride once, and finish in the sauna.